Therapists specialising in CBT within 10 miles of your current location

I am friendly, practical, down to earth and creative counsellor. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behavio…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy.  I'm here to help - I work with individuals w…

Whatever brings you to counselling (as individuals or for relationship counselling), I will aim to help you feel valued, heard and understood. I can help you to identify the challenges you are experiencing, discover ways to cope and to move forward i…

I am a fully qualified and experienced Humanistic therapist in private practice in West London. I offer a warm, friendly, non-judgemental approach where you can truly be yourself.  Humanistic therapy believes that we all have within us the capacity t…

Dr Jane Hunt I am a highly experienced integrative counsellor working in West London, where I offer counselling for individuals and couples.  I initially trained as a counsellor at Durham University over twenty-five years ago, graduating in 1997. Sin…

As a person-centred counsellor, I firmly believe that - however stuck or uncertain you may feel at the moment - within you is a strong and healthy self that knows exactly what is right for you and how to move forward. My role is to provide the calm s…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand e…

Many people come to therapy feeling overwhelmed by sounds, movements, or patterns in their thoughts. I provide a safe, online person-centred space to explore these experiences at your own pace. Alongside this, I draw on cognitive-behavioural techniqu…