Therapists specialising in CBT within 10 miles of your current location

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, wheth…

Hi I’m Claire (she/her), I'm a therapist who will trust you rather than try to fix you. My practice is politicised, queer-affirming and anti-pathologising. I believe that you get to define what healing means, and I'm here to support you to live a lif…

I’m Melissa, a pluralistic counsellor offering a compassionate space to explore grief, trauma and self-discovery. I understand that trauma, stress and emotion can stay held in our bodies as well as our thoughts and I believe healing begins when we fe…

Relational counselling for individuals and couples, offering space to reflect and make sense of change, uncertainty and expectation.

Psychotherapy and counselling offer a space to reflect on your experiences, make sense of what’s shaped you, and think about how you want to move forward. It’s a place where your story can unfold at your pace, without judgment or pressure. I offer lo…

Hello, I’m a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful change…

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals wh…

Struggling with low mood, anxiety, trust and relationship issues? The root cause could be unresolved trauma. With 20 years of evidence-based care, I help people who have experienced trauma and abuse move past pain and into the life they want.