Therapists specialising in CBT within 10 miles of your current location

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

Hello,  At the heart of my practice is warmth and mutual respect. I am patient and accepting and I’ve had many years of experience listening to others.  People seek therapy for all kinds of reasons, and there can be natural anxiety or reluctance to b…

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

I'm a psychotherapeutic counsellor providing a nurturing and comforting space, where together we will untangle the thoughts, feelings, or experiences, that have brought you to therapy. I work psychodynamically, believing that our early experiences an…

It is not always clear what brings someone to counselling. There can be a sense that something is not quite right, or that things have become difficult to manage in a way they were not before. For some, this may be anxiety, low mood or relationship d…

I am a counsellor and psychotherapist offering face-to-face sessions in Watford town centre or remote sessions by Zoom. I can provide a safe, supportive and non-judgmental space for you to explore whatever might be troubling you. I have supported peo…

I am an Integrative, Humanistic and Psychodynamic Psychotherapist and Counsellor, my work background for over 25 years has been in working with vulnerable adolescents, young adults and parents. I specialise in bereavement , trauma and loss as well as…

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…

I am a warm, sensitive, empathic and gently challenging psychotherapist. I offer therapy to individual adults, children and adolescents as well as parent coaching and Dyadic Developmental Psychotherapy informed parent-child therapy.  I am an adult In…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…