Therapists specialising in CBT within 10 miles of your current location

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I am an Adult Psychodynamic Psychotherapist and Psychologist with over 14 years of dedicated service within the NHS and in private practice. Having trained at the world leading Tavistock Clinic in London, I specialise in psychodynamic psychotherapy, …

When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a supportive and confidential space may help you find a way forward. The person-centred approach is a relati…

Are you feeling overwhelmed, stuck, or unsure where to turn? If you're reading this, something in your life may be calling out for care, support, or clarity—and you don’t have to face it alone. I’m Stacy, a warm and compassionate counsellor offering …

Are you feeling overwhelmed, stuck, or unsure where to turn? If you're reading this, something in your life may be calling out for care, support, or clarity—and you don’t have to face it alone. I’m Stacy, a warm and compassionate counsellor offering …

I gradually moved from the world of Social Work with Children and Families, Family Therapy, Family Mediation into the world of Counselling and Psychotherapy and Life, Business and Executive Coaching.  My passion for seeing people heal and grow into a…

About me "They always say time changes things, but you actually have to change them yourself" - Andy Warhol. I’m an experienced counsellor working with adults and young people (from age 14). I offer sessions in Oxted, Caterham, and online, supporting…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, therapy is a place to sit with difficult experiences; for others, i…

“Let everything happen to you Beauty and terror Just keep going No feeling is final” ― Rainer Maria Rilke Starting therapy can be daunting. Perhaps you are unsure if you ‘need’ therapy, or whether therapy can help with your particular issue. Maybe yo…

Do you feel that something is holding you back in life, that things could be much better but aren’t sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee…