Therapists specialising in CBT within 10 miles of your current location

Looking for a counsellor who can solve all your problems and guarantee a hassle-free future, and the freedom to eat mainly cake and not get fat, well, sadly, you have come to the wrong place! However, if you are looking for a therapist with a quirky …

Something has led you here right now, scrolling to find the right person who can help with how you’re feeling. This could be because something has recently happened or it may be something that has happened in the past. There may be feelings, thoughts…

Hello, I'm Annabel. I’m a qualified counsellor with 15 years of experience, working in both the UK and France. I can support you in making sense of your difficulties and fears, and in feeling better about yourself. I offer gentle, accepting listening…

Welcome, I'm Tricia. I offer one-to-one counselling sessions via video or phone for clients across the UK from my office in East England. My counselling sessions provide a safe, supportive space where you can pause, reflect, and work through the thou…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

Hello. My name is Gill, and I work as an integrative psychotherapeutic counsellor. My aim is to provide a safe, comfortable space where life challenges can be explored. I aim to help my clients become fluent in telling their experiences safely, in a …

Because you're here, I imagine that things are feeling difficult. You may be struggling with depression or anxiety. Perhaps you have been affected by a loss or have experienced trauma. Your relationships with family, friends or colleagues might feel …

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I am a BACP Accredited Counsellor/Psychotherapist with a postgraduate diploma in existential psychotherapy and counselling. You may be experiencing difficult and confusing emotions due to an unexpected event such as a bereavement or loss, or you may …