Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed, stuck, or finding it difficult to process the thoughts racing through your mind? Perhaps you are navigating a period of significant change and aren't sure where to turn. My goal is to help you make sense of what you are t…

I am a qualified RMT Strategic Intervention Life Coach and BACP registered Clinical Psychotherapist. My clinical training and experience working within the NHS and Private Practice enables me to combine therapeutic knowledge with Coaching expertise. …

For Individual Therapy (Adults) I am an emotionally focussed therapist (EFT) and so I have a particular interest in emotions, attachment and relationships. In our work together, we can focus on how your relationships with others and or with yourself,…

If you have found your way to this directory, the chances are you are experiencing some sort of distress or disquiet in your life. Whether you have been struggling with a particular issue, hope to avoid destructive patterns that seem to repeat themse…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. I offer a warm, inclusive, safe, and non-judgmental space where you can explore what feels difficult right now. Whether you’re experiencing anxiety, depr…

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

Hello, I am an Accredited Humanistic Counsellor & Psychotherapist who has worked in the NHS for over 11 years. During that time I have helped hundreds of clients with a wide range of issues, many of them dealing with feelings of depression and anxiet…

Searching for the right therapist can feel overwhelming — you've taken an important first step by being here. I welcome you warmly. I'm a qualified, pluralistic counsellor, offering a safe, non-judgmental space where you can talk openly about what's …

About Me Feeling overwhelmed, anxious, stuck or unsure how to move forward can be incredibly difficult — especially when you’re carrying these feelings on your own. Counselling offers a safe, confidential space to explore what’s going on for you and …