Therapists specialising in CBT within 10 miles of your current location

I’m a qualified counsellor and psychotherapist who is approachable, caring and thoughtful. My focus is on building a safe and supportive relationship with you. I believe in demystifying mental health. I practice a type of talking therapy called psych…

You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

Hello and welcome to my profile.  What to expect from Therapy with me: Client CentredCollaborativeGentleClinically informed I combine traditional therapeutic theories with evidence-based models and contemporary relational though. 

I'm a therapist based in Bebington, Wirral. I work with individual adults in-person, online, and by telephone. I specialise in working with anxiety, trauma, and relationships. I help people learn how to better regulate their emotions, understand thei…

Are you feeling blocked by your past, overwhelmed by present-day challenges or afraid of what the future holds? Maybe you’re struggling with depression, anxiety, low energy or mood swings, but don’t know why. Perhaps you’re ill or have lost someone y…

Life throws challenges at us, and sometimes the pain of historic or recent experiences just doesn't leave us. Navigating this alone can be difficult. Perhaps you feel something isn't quite right, that you're not living to your fullest capacity, or th…

I work online on Teams or WhatsApp video calls. This means that you can have your session from where is convenient to you, as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues,  loneli…

Hi, I'm Fiona and I'm a Person-Centred counsellor who works with young people and adults. Are you feeling scared and worried about not being good enough? Perhaps you struggle with confidence and feel under pressure to keep up or find it hard to talk …

Hi, I’m Kerry,  You may be feeling overwhelmed or anxious, perhaps you're struggling with low self-esteem, people pleasing, repeating patterns or struggling with the impact of difficult experiences such as loss.  I can offer a warm, supportive space …

I am a counsellor and psychotherapist with over twenty years’ experience. Having completed a number of professional trainings, I work with individuals and couples facing specific challenges or who want to explore how to make changes in their relation…