Therapists specialising in CBT within 10 miles of your current location

Are you finding life challenging? Feeling overwhelmed by daily tasks or expectations? Struggling with a significant change or event in your life? Whether you are entering therapy to help you manage an existing mental health condition or you're experi…

You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be struggling with anxiety, feel overwhelmed or stressed.You may be experiencing difficulties in your family or in your relationships with othe…

Welcome You don’t have to be at breaking point to come to therapy - if something is weighing on you, it matters, even if everything looks fine on the outside. Many of us try to carry things alone, thinking we should be able to cope with everything l…

Spaces currently available. Are you neurodivergent? or  Do you feel misunderstood and different to other people? Contact me: If you feel how your brain works is affecting your enjoyment of life.If neurodiversity causes communication or relationship c…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Hello, my name is Andy, I’m a counsellor & psychotherapist based in Finnieston, Glasgow and a Registered Member of BACP. I work with clients (aged 16+) in-person and online. Working online means I’m able to help people across the UK & other parts of …

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous) You may be reading this as you’re finding things in life difficult at the moment. You may feel as though you’re struggling with thoughts or cer…

Hello I am Alison, a qualified Person-Centred Counsellor and Trauma informed Practitioner.  I understand that life can be overwhelming at times and that seeking support can be a big step. Taking those first steps toward improving your well being is a…

I have a passion for helping clients to understand themselves and what they are dealing with.  My approach to counselling is where you can share your thoughts, worries and feelings in a highly confidential and trusting environment. The hardest part i…