Therapists specialising in CBT within 10 miles of your current location

I work with adults and young people dealing with a wide range of issues including anxiety and depression, GAD, low self-esteem, self-harm, addiction, eating disorders, autism and ADHD, relationship and family problems, cultural trauma, sexuality, sex…

Hello, I’m April — a counsellor with lived experience of neurodivergence, offering a warm, grounded and respectful space for adults navigating their neurotype. I specialise in working with autistic and otherwise neurodivergent adults, including those…

Starting therapy can feel like a big step, and it’s completely normal to feel unsure about what to expect. My aim is to make the process feel as comfortable and supportive as possible. I aim to offer a warm, welcoming space where you can talk openly …

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

Are you tired of holding it all together? Of putting on a brave face when there’s so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don’t see the pain you’re carrying o…

I offer short or long term psychotherapy, where in a supportive and collaborative space, you can talk about yourself and your life at the pace which suits you, so that together we work to gain a deeper understanding of the issues that are causing dif…

Hello,  I’m a therapist who helps make sense of emotions and experiences so you can move through life with clarity and connection. I work relationally, combining insight, compassion, and curiosity to untangle what’s stuck and support meaningful chang…

I understand that it may be difficult to reach out for support in times of need and seeking this at a time when you may feel most vulnerable can feel daunting.  As an experienced counsellor I offer a confidential space of empathy and non judgement. T…

If you’re feeling overwhelmed, stuck, or struggling to make sense of your thoughts and emotions, you don’t have to face it alone. I am a person-centred therapist offering a confidential, supportive space where you can talk openly and feel genuinely h…

Hello, I am Laura and I run Millside Therapy in Newton Abbot offering a professional counselling service for individuals (18+) who are looking for a space to talk and feel truly listened to, helping you feel supported every step of the way, ultimatel…