Therapists specialising in CBT within 10 miles of your current location

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people pleaser? These are just some of the things we can work on together. Ul…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Hello and welcome. By its very nature, the therapeutic space should be confidential, and non-judgemental. But at its heart lies compassion. Because it is this that allows us to truly explore the issues that need exploring and the wounds that need hea…

Navigating challenging times in life can feel overwhelming, but you don’t have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff…

I am a Humanistic, Person-Centred Therapist with 20 years experience.  I offer counselling to individuals, couples, families and groups. I am also a Qualified Supervisor.  I cover the Portsmouth and surrounding areas.   My experience and special int…

It’s not always easy to reach out for support, especially when life feels overwhelming, or you’re stuck in patterns you don’t fully understand. You might be experiencing anxiety, low mood, or a sense that something just isn’t right, even if you can’t…

Welcome, my philosophy is that the quality of one's life is determined not solely by the events in one's life, but by what one makes of these events. I am here to support clients through that work and to live a meaningful and fulfilling life. I am a …

My Experience: With over a decade of compassionate and confidential psychotherapy and counselling experience, I work with individuals aged 14 and above. I am a registered member of the BACP (397067), a voting member of FETE, and part of the Pancypria…

Struggling? Sometimes it’s hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I’m Steve. I’m a fully …

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs. HOW CAN I HELP? Whateve…