Therapists specialising in CBT within 10 miles of your current location

Are you finding things feel heavy, or difficult to put into words right now? Taking the step towards counselling can feel quietly daunting, especially if you’re used to managing things on your own. You don’t have to have everything figured out before…

I am an Integrative Counsellor / Psychotherapist / Trauma Therapist My training emphasises the importance of mutual relationship and it is my aim to develop a relationship that is safe, reparative and corrective, especially if the original parental r…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

I am a friendly experienced BACP Accredited Counsellor and Psychotherapist. I have experience working with individuals from different cultures and backgrounds with a variety of issues, and life concerns. My fees are based on sliding scale depending u…

Walking in nature adds a powerful therapeutic dimension that traditional indoor counselling does not always offer. The natural environment helps regulate the nervous system, lowering stress hormones and supporting a calmer, more grounded state making…

I am a fully qualified therapist, offering support to adults of all ages. I will gently encourage you to to look at the difficulties that bring you to therapy, exploring experiences and relationships.  You may decide to seek support because of ongoin…

Life can sometimes feel overwhelming. You may find yourself struggling with anxiety, low self-esteem, difficult relationships, emotional overwhelm, or patterns that seem to repeat no matter how hard you try to change them. Sometimes we know exactly w…

I am an integrative therapist. That means that I use the different types of therapy that I have trained in, based on your needs and wishes. For me, it’s all about our relationship in the therapy room and what you hope to get out of it. This is your…

Hello I'm Tammy  Many of the people who come to counselling have spent years taking care of everyone else. They are the person others rely on. The one who keeps going, stays strong and puts their own needs to the bottom of the list. From the outside,…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, dep…