Therapists specialising in CBT within 10 miles of your current location

About me I offer a friendly, non-judgmental, safe environment for you to explore worries and issues that you may want to talk about together.  I work both 1.1 or with couples / relationships. My aim My aim, is to walk alongside you, as you develop yo…

Hello and thankyou for taking the time to read about my services and how I can support you or your loved ones. I understand it’s not easy choosing a therapist. Why counselling? There are many reasons for entering into counselling but there is no pro…

Therapy can offer a dedicated space to talk, be heard, relate, and to make sense of the past and the present. People come to counselling for many different reasons, and with a wide variety of aims. I can offer you support if you are facing loss, bere…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

If you’ve been feeling stuck, anxious, or overwhelmed, you don’t have to face those feelings alone. My work is focused on you: your story, your struggles, and your hopes for change. I use Transactional Analysis (TA) because I’ve seen how powerful it …

If life is feeling challenging right now, you don’t have to carry it by yourself. I can offer a safe and non-judgemental space to make sense of your experiences and explore what matters most to you. I will help you untangle what's going on so you ca…

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion attac…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

My approach to counselling emphasises a warm and collaborative relationship, allowing a space which feels safe to explore difficult feelings while challenging some of the thoughts and behavioural patterns that can stand in the way of making the chang…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…