Therapists specialising in CBT within 10 miles of your current location

Hello, Asking for help is a sign of strength. You have shown strength already by accessing resources to find a therapist. My aim is to give you space to be heard, accepted, and to help you find a new perspective.  I am a qualified Integrative Counsel…

Hello, I’m Juliette, a qualified integrative counsellor working with adults. Attending therapy can be supportive for many reasons. It could be that you have reached a stage in your life where you feel it might be helpful to take some time to connect …

Hello and welcome. I am Alexia, an Accredited Psychotherapist, and fellow traveller in life. Life can be challenging at times and this can lead us to feeling lost, upset, angry, confused, overwhelmed, anxious, lonely, depressed and unsure if we can c…

My name is Kryshna (she/her) and I’m a qualified person-centred psychotherapist. I have experience working with people from a broad range of backgrounds, each with their own unique challenges and life experiences.  The person-centred approach is a re…

I am an experienced, BACP-registered psychotherapist and counsellor. Warm, grounded, and deeply attuned, I offer a safe space where you can pause, reflect, and gently look at what’s happening beneath the surface. Clients often come to me when they fe…

Hello, I’m Robin. I understand that taking the first step towards counselling can be difficult, but the fact that you are reading this means you have reached the point where you feel ready to find a way forward. Counselling provides a safe, supportiv…

I am a qualified Integrative Counsellor which entails a combined approach to Counselling that brings together different elements of specific therapies. I take the view that there is no single approach that can work for each individual. I am a warm an…

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont…

My name is Natasha and I run The Wellness Project. I help people who are feeling overwhelmed and stuck to find a more vibrant way of living. I believe that if we work with you as an individual, and offer you an appropriate level of support and chal…

My name is Jennifer Kabelis, and I am a fully qualified Counsellor/Pschotherapist registered with the BACP. As a Pschodynamic Counsellor based in St Albans, I have completed an Advanced Diploma and have gained extensive experience working with a clin…