Therapists specialising in CBT within 10 miles of your current location

I offer a calm, supportive space for adults who feel anxious, overwhelmed, or stuck, even if they appear to be coping well on the outside. You may be struggling with low self-esteem, difficulties in relationships, or the emotional impact of past expe…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

It's very tricky coming up with anything original in these blurbs, so I will stick to basics instead! I’m warm, friendly & down to earth. I’m neither mystical nor aloof & am committed to building a relationship with you that allows you to be open, ho…

I am a qualified Humanistic Counsellor, which means I embrace theories from Transactional Analysis (TA), Gestalt and Person-Centred therapy. This helps me tailor my approach to suit your needs, always with empathy, congruence and non-judgement at the…

My way of working is influenced by the principle of accompanying; by respect for each person’s human drive to discover and live as themselves; by my own therapeutic journey; and by my experience and rigorous training to Masters level at the Universit…

I am a psychodynamic therapist offering a warm, reflective, and confidential space for individuals seeking to explore emotional difficulties and life challenges. My approach is grounded in the belief that our early experiences shape how we relate to …

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

As a qualified integrative psychotherapist, I offer a warm, safe and supportive space where you can speak freely about whatever is troubling you. We all face difficult and challenging times in our lives when we can’t seem to find a way forward. You m…

Are you feeling stuck, uncertain, or carrying emotions that feel difficult to manage? I’m here to offer a grounded, compassionate space where you can explore your experiences without pressure or judgment. As an integrative therapist, I work alongside…

All of us are aware of our need for emotional wellbeing as we all have powerful feelings which we can struggle to manage. We must come to terms with ourselves as we change, face challenges and grow older. We face grieving and loss. Many also experien…