Therapists specialising in CBT within 10 miles of your current location

Hello/Shwmae.  There are times when life can feel overwhelming and knowing where to turn can be difficult. As a qualified counsellor, I offer a warm, safe, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I …

Hi, I'm Veronika, a UKCP registered and BACP senior accredited relational depth psychotherapist. Much of my work is with thoughtful, capable people whose lives look right from the outside but don't feel right within - who have often read widely and d…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

Feeling overwhelmed, anxious, lost or stuck, having problems with relationships or work, searching for a space to explore, be curious, grow, develop and create change? Whatever brings you here I recognise that seeking counselling can be daunting and …

Often we can find ourselves living a life that does not bring joy or fulfilment, but we continue to put one foot in front of the other trusting that something might eventually change and sometimes we are not aware of why we are unhappy or dissatisfie…

 I offer a safe, non-judgemental and confidential space for you to talk about the things that are troubling you. I believe that the therapeutic space and relationship can enable transformation in relationships and life. It will help you to: understan…

Whether you're navigating life's challenges, feeling overwhelmed, or simply seeking deeper self-understanding, I'm here to walk alongside you at your own pace.  I offer a safe, warm and supportive space for you to explore your thoughts and feelings. …

Feeling stuck or weighed down by anxiety, depression, sadness, or emotions that keep repeating? Therapy can feel daunting — it asks us to face discomfort, uncertainty, and parts of ourselves we may have turned away from. The good news is that you don…

I am an qualified Integrated Child and Young Person Psychotherapist, this means that I draw on different  approaches from my training and life experience to use within the Therapy. I believe that every child and young person needs the space to tell t…

Are you deeply feeling? Do you notice that you prioritise other peoples' needs more than your own? Do you struggle to create space and boundaries for yourself? Maybe you have found it hard to assert your needs in the past? Maybe you feel like you nee…