Therapists specialising in CBT within 10 miles of your current location

I am a qualified, experienced therapeutic counsellor and a member of the BACP.  I offer a safe, compassionate space for you to share your story and explore the challenges you are facing. Life can be difficult, confusing, overwhelming and complicated …

I believe that therapy is about developing a relationship that fosters trust, empathy, and collaborative meaning-making. My formal training as a qualified psychotherapist combines person-centred and psychodynamic frameworks. Facilitating an environme…

I specialise in supporting adults who struggle with anxiety, overthinking, people-pleasing and low self-esteem. You may find it difficult to say no, worry about letting others down or constantly question whether you’re doing enough. Perhaps you spend…

I centre my work around care, respect and curiosity. I offer a robustness and a willingness to work with challenge. I passionately believe that given the right environment, we have the capacity to gain a deeper understanding of ourselves. I recognise…

I am an experienced psychotherapeutic therapist with a warm, down-to-earth approach. Sometimes it can be difficult to put into words what’s going on. I offer a safe, non-judgmental space where you can feel heard, understood and able to talk openly ab…

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? If this sounds familiar you…

Reconnect, Rebuild, and Strengthen Your Relationship Are you and your partner facing challenges or feeling distant? It's natural for relationships to go through tough times, but you don’t have to navigate it alone. As a Couples therapist I  specializ…

Hi, my name is Caroline, and as a qualified Integrative Psychotherapist, I know and understand entirely that finding a therapist that you would like to feel comfortable and safe with, so you can explore and make sense of all you want and need to, can…

I am a warm, approachable counsellor, offering a safe, supportive space for you to explore whatever challenges are going on for you right now.  We all go through difficult periods of time, which can show up as anxiety, stress, overwhelm, low mood or …

What I Offer: I am an Integrative Counsellor, Somatic therapist and Inherited family trauma practitioner. An integrative approach can be used to address a wide variety of issues such as: - Depression- Anxiety- Low self-esteem- Feeling lost in life- B…