Therapists specialising in CBT within 10 miles of your current location

I will support you in being with and working through your current challenges, whether these are new or stem from childhood. The approach supports you in embracing who you truly are on the inside and the life you seek to create: heart, mind, body …

I have experience in private practice, health & workplace settings.  I see people who are anxious, depressed, grieving, or struggling with stress related issues either in their personal or work life. We often arrive at a stage in our lives where we q…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                     Wendell Berry I feel his poem can relate to many pivotal moments through…

Sometimes, life gets hard. You’re doing your best, but it still feels like a struggle. Meeting with a qualified therapist can provide insight and support, and help you find your way forwards. Whatever your reasons for wanting support, I provide a war…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-Centred…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-Centred…

Building a strong, emotionally attuned connection is at the heart of our work together. I'm here to listen to your story, focusing on what it feels like to be you, in this very moment. As we explore your narrative together, I'll create a safe space w…

Hello, I love helping people to help themselves through difficult times. Relationships, abuse, shame, low self-worth and anxiety. It can be hard to make the first move in seeking help but remember you have got this far and it will get easier. I can w…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…