Therapists specialising in CBT within 10 miles of your current location

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

I have over twelve years’ experience of the counselling field. The support one person can offer another is deeply coded into us all. As a Therapist I work with clients to support and encourage their development within many areas of their lives, from …

Are you finding life challenging? Feeling overwhelmed by daily tasks or expectations? Struggling with a significant change or event in your life? Whether you are entering therapy to help you manage an existing mental health condition or you're experi…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Hello, I’m Lisa. I’m an Integrative Counsellor, and at the heart of my work is a person-centred approach. For me, this means offering empathy, respect, and a genuine therapeutic relationship, while also drawing on different counselling models to meet…

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…

“Helping one person might not change the world, but it could change the world for one person.” (Anonymous) You may be reading this as you’re finding things in life difficult at the moment. You may feel as though you’re struggling with thoughts or cer…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what…