Therapists specialising in CBT within 10 miles of your current location

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

Hi, I’m Caroline Mouran. I’m a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I can work with you via online video either Wh…

Hello, I'm Caroline, a highly experienced, BACP accredited counsellor & mentor. I run my online counselling practice which is open to all, regardless of their ethnicity, background or sexual orientation.  Do you struggle with anxiety or stress Do you…

As you are reading this and other pages in this directory you are taking the first step in seeking out someone to talk to – it takes courage to do this. The reason for your search is likely to be a problem or issue in your feelings and thoughts that …

Whether we have outwardly seeming successful careers and family lives, or are still working out what we want our lives to look like, in today’s society we all increasingly need a space to share, feel, process and breathe - away from the stresses and …

I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing. I know how hard it can b…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

My Commitment to Your Wellbeing: An Integrative Approach ​Choosing a therapist is a significant step towards healing and growth. As an integrative therapist, I specialise in blending psychodynamic depth with person-centred compassion, offering tailor…

As a therapist, I work short or long term.  I specialise in long term work with adults of all ages. I have trained in trauma and attachment, working with a variety of approaches and theories to provide the best help I can for my clients. I trai…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…