Therapists specialising in CBT within 10 miles of your current location

You might be feeling stressed, overwhelmed, disconnected, or lost. Perhaps you still hold on to something that happened long ago and have difficulty letting it go. You might feel stuck in a job, in a role in your relationship that does not suit you a…

I provide one to one counselling in a safe and confidential environment where the counselling focuses on you and what you need, exploring your thoughts and feelings. Some people come to counselling with a very clear idea of what they believe is the c…

Life can be complicated but working together we can find strategies and solutions to help you grow and flourish. It is my aim to help you feel confident facing the challenges in your life.  I provide a welcoming, warm and non-judgmental space for you…

Whether you're looking to build resilience, improve self-esteem, or gain deeper self-awareness, I'm here to walk alongside you. If you're feeling stuck, overwhelmed, or simply in need of someone to talk to, reaching out might be the first move toward…

Hello, I’m Tom, an experienced therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, exi…

I am an experienced integrative therapist.   Integrative therapy covers several therapeutic modalities which allows me to develop a tailored approach to different individuals and their goals. As well as private practice, I have experience working in …

You may be exploring these pages knowing exactly why you are looking for help. Or, you might feel something is just not quite right. Either way, you are probably feeling uncomfortable and know something needs to change. By seeking out someone to help…

**Online or face to face in Calverley, Leeds** If you’re reading this, you may be going through a difficult time. Reaching out for therapy can feel daunting, especially if you’re worried about being judged or misunderstood. I offer a calm, compassion…

**Online or face to face in Calverley, Leeds** If you’re reading this, you may be going through a difficult time. Reaching out for therapy can feel daunting, especially if you’re worried about being judged or misunderstood. I offer a calm, compassion…

Hello and welcome. I am Alexia, an Accredited Psychotherapist, and fellow traveller in life. Life can be challenging at times and this can lead us to feeling lost, upset, angry, confused, overwhelmed, anxious, lonely, depressed and unsure if we can c…