Therapists specialising in CBT within 10 miles of your current location

You might look like you’re coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts…

I am an experienced Integrative Counsellor working privately out of York city centre. I can offer face to face, online or telephone sessions to adults (18+). I also work with the Charity organisations; Sporting Chance and York Women's Counselling Se…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

I'm an experienced integrative counsellor and psychotherapist, helping people experiencing a wide range of issues. I'm warm, friendly and approachable, and here to support you with whatever you are dealing with.  We are each unique, diverse and compl…

I'm Helen, an experienced counsellor, offering online therapy. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. Together, we can explore whatever difficulties and emotions you're s…

I originally trained as a nurse and I believe I am a warm, approachable, sensitive, non-judgemental, empathic, human being, that cares deeply about people. I hope this means more than the jargon I could write! :) I work in a quiet private room at the…

I can help with whatever is making life hard right now. You may be experiencing difficulty in your relationships. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking t…

I hold a degree in Psychology, a Diploma in Person-Centred Counselling, and a degree in Midwifery. I am currently completing an MSc in Midwifery and work as a midwifery lecturer. Alongside this, I am a qualified and experienced counsellor and an NMC-…

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…

I work in a relational way, which means I pay close attention to how you experience your emotions, relationships, and our therapeutic connection. This helps us build a space that feels safe, supportive, and responsive to your pace and needs. I take a…