Therapists specialising in CBT within 10 miles of your current location

I am a degree qualified Integrative Counsellor, Psychotherapist and Coach registered with the BACP and fully insured to practice. I have been working to help people for over 20 years and have a particular interest, specialist training and experience …

I prioritise our relationship, building a foundation of trust and candour to allow to to feel you feel safe and secure to share whatever may be troubling or concerning you in your life currently. I will draw on many different approaches to find the r…

Hello, I'm Francis, a BACP-registered Humanistic Integrative counsellor with over ten years' experience supporting people with their mental health and wellbeing. I believe therapy should never be one-size-fits-all. Every person brings a unique story,…

If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

You might be at a crossroads — or simply at the end of your tether. Something has to change. You might not know what exactly — but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm… it’s starting to ta…

It can be a relief to talk to someone, especially if you cannot share how you are feeling with friends or family. As a qualified counsellor, I will provide a safe place for you to explore what is troubling you. Sometimes life can feel overwhelming – …

It’s important that you can build a relationship with your counsellor where you are able to speak freely. I invite you to see if I’m that person for you. As a Person-Centred therapist I believe you have within you the capacity for personal change and…

My approach to counselling emphasises a warm and collaborative relationship, allowing a space which feels safe to explore difficult feelings while challenging some of the thoughts and behavioural patterns that can stand in the way of making the chang…

Often we don’t feel able to live as we would like to. We might feel stuck or anxious. We might have experiences that feel hard to cope with, think about or process.  I offer accepting and collaborative therapy, both indoors and outdoors, to explore w…