Therapists specialising in CBT within 10 miles of your current location

Perhaps something in your life doesn't feel right. You may be feeling anxious, overwhelmed or low. Perhaps your mind rarely switches off, you're struggling with a relationship, coping with grief or loss, dealing with work or family pressures, or faci…

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

I am a BACP registered psychosynthesis counsellor with a Postgraduate Diploma in Psychotherapeutic Counselling and an MA in Psychosynthesis Psychology from the Institute of Psychosynthesis, London. I work with adults at all stages of life in explorin…

Availability: Appointments available now in Chelmsford You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the outside yo…

I am an experienced Integrative Counsellor, with additional specialist training and experience in Trauma Therapy and Bereavement Counselling. I work in a relational way, adapting my approach to meet your needs.  I offer a welcoming, non-judgmental sp…

My name is E-J and I am an accredited Integrative Psychotherapist & Counsellor (UKCP). I own & run E-J Psychotherapy & Counselling. All sessions are either conducted virtually using a secure online video conferencing platform or in person in my pract…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

I offer a warm, collaborative space to explore what may be happening beneath the surface. My approach is integrative, drawing on humanistic, psychodynamic and existential therapy. Together, we can explore how past experiences, relationships and patte…