Therapists specialising in CBT within 10 miles of your current location

For individual or couples therapy please click on the tab “Therapist - London” above. Children and Young People’s therapy. Working with children and adolescents requires extra care and attention. Creating an environment where a young person feels saf…

I am an experienced and BACP accredited therapist who adheres to the BACP Ethical Framework. I offer a warm, non-judgemental and safe environment in which you can explore what has happened to you and how it is affecting you.We will work at a pace and…

Sometimes life can become overwhelming and it can feel difficult to process and understand your emotions and thoughts. You don't have to go through this alone. Together we can find a way through. I am here to offer a safe, supportive, non-judgment, a…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

Sometimes you keep everything together on the outside while something inside feels heavy, tangled, or quietly painful. Maybe you’re carrying echoes of difficult early experiences, or you’ve learned to be strong for everyone else but don’t know where …

Hi I’m Salina and I am so glad you’ve found me. I am a strong believer in living life with love and gratitude. I aim to help you to accept and to learn to love every part of yourself, instead of trying to hide parts of yourself to conform to what ide…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

People come to therapy for many different reasons anxiety, grief, relationship difficulties, life transitions, or simply a feeling that something no longer feels quite right. I offer a warm, supportive, and reflective space where we can explore whate…

I’m a person-centred counsellor but have experience in providing other theoretical approaches too, depending on your personal needs. I use a collaborative therapeutic approach, helping you to find your own answers in a safe, confidential, non-judgem…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…