Therapists specialising in CBT within 10 miles of your current location

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

I am trained in Integrative Counselling. This means that I am interested in you as a whole person – in your mental, emotional, physical and spiritual life. It also means that I might use different modalities depending on who I am working with and wha…

Hello. Thank you for taking the time to look at my profile. Choosing a counsellor can feel overwhelming and the thought of making the wrong choice paralysing. I offer a free no-obligation 30-minute telephone or Zoom call to help you decide if I am th…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room and…

Hello, I'm Clare. I understand that beginning therapy may feel daunting, but I offer a calm space with empathy, open-mindedness, and understanding. Like anyone else, I have had my own life transitions that have been challenging and difficult to navig…

I'm a qualified, registered, & experienced counsellor working with teenagers & adults. I offer face-to-face, video & telephone sessions from my home in Billericay. I work with a broad range of emotional, life, & relationship difficulties & provide a …

I'm Lily, I help individuals, couples and families have better relationships through improved communication and shared connection. The aim of sessions is to explore how you, family / couple understand and relate to each other as well as understand th…

I am an experienced BACP accredited therapist, with over 12 years in the field,  who works with complex issues such as trauma, depression, anxiety, imposter syndrome, eating disorders, relationship issues - using a bespoke blend of EMDR, mindfulness,…

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

Hi, I’m Grant, welcome to my page. I am an Integrative Psychotherapeutic Counsellor. I work with individuals and couples. I believe that therapy can be transformative. Whether you can clearly describe what you are feeling or not it can give you a cle…