Therapists specialising in CBT within 10 miles of your current location

You might be navigating change, experiencing anxiety, overwhelm, low mood or high stress, all of which can take an emotional and physical demand on you. I bring a calm, curious presence to our work together, as we explore and unpack what deserves att…

Welcome. Finding the right therapist is an important decision, and I encourage you to take your time in deciding whether I feel like a good fit for you. People come to therapy for many different reasons. Some are struggling with anxiety, low mood, lo…

I am a fully qualified BACP registered counsellor and psychotherapist. I have a master's degree in trauma studies, and a post graduate certificate in clinical supervision. I have spent the last 10 years working for the NHS, private healthcare organis…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

People seek counselling for many reasons, and taking the first step toward helping yourself can feel daunting. Realising that you’re ready to speak with a therapist can be a significant moment. I know first-hand how transformative therapy can be. It …

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Hello, I’m Adetoun. I am an experienced therapist working regularly with children and young people in a secondary school and adults and couples in my private practice. My practice is an inclusive space that honours your unique cultural, historical an…

People come to counselling for many reasons and it can feel daunting whether you are new to it or not. My clients come from all walks of life, and each bring their own unique story. In my counselling practice I offer clients a warm, safe, non-judgmen…

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. YOU MATTER. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli…