Therapists specialising in CBT within 10 miles of your current location

Welcome to my profile,  you have taken the courageous step towards finding a therapist. This can be a daunting task and I fully understand that knowing where to start can be confusing. Coming to therapy means that you are prepared to give yourself ti…

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range…

I am an experienced counsellor working with adults and young people aged 16+ experiencing low mood, depression, anxiety, stress, trauma, or who are late-diagnosed or suspect they are neurodivergent. Our work will be engaging and collaborative with mo…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

I offer a warm, compassionate space where you can talk openly, feel truly heard, and begin to explore what’s going on beneath the surface. Whether you're feeling overwhelmed, stuck, or simply not yourself, you're welcome exactly as you are. My approa…

I have a special interest in working with people who are wanting to think about Autism, Asperger's or ADHD. People have come to see me to explore who they may be under masks they have adopted, to ease stuck patterns in relationships, to make sense of…

Based in West London, I am a qualified counsellor and a registered member of the BACP. My clients have included students struggling to cope with the pressures of academic life and family expectations, older clients experiencing significant life chang…

Sometimes life doesn't go quite how we have planned and events can happen which can leave us feeling vulnerable emotionally. This in turn can impact on our self-esteem, relationships and on our general health. It can be helpful to work through these …