Therapists specialising in CBT within 10 miles of your current location

Starting therapy can feel like a big step. If you’re struggling with anxiety, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not have the words for what you're feeling yet, and …

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Hello! I'm Emma. I am a BACP Accredited humanistic and integrative counsellor, with 13 years of experience. I work online with adults and young adults either in the short or long term. My aim is to help people develop a better relationship with thems…

I have 30 years of experience as psychotherapist and counsellor.  Aligned  to column C in the SCoPEd framework. I offer focused eight-week therapy for individuals seeking depth, clarity, and meaningful change within a contained and purposeful time fr…

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions.  I am an experienced integrative counsellor and I integrate a …

Hello, my name is Joan. I was born in Jamaica and came to live in the UK at the age of nine. I am a qualified Integrative/Relational Psychotherapist. I am experienced in delivering, face-to-face, online and telephone counselling and psychotherapy wor…

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist (MBACP 392807). I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a …

Hello and a warm welcome to you. I'm Kim, and I work online or face-to-face in central Brighton. I offer a space where you can pause and reflect on what matters to you, without fear of judgement or the need to be anything other than you are. You may …

Hello, I’m Scott. I am a qualified counsellor supporting adults, older adults and young people experiencing anxiety, depression, anger and relationship difficulties. Many of my clients seek support when their usual ways of coping no longer feel susta…

People seek psychotherapy and counselling for many reasons. You may be coming with a very clear sense of what is troubling you, or you may be experiencing a more generalised feeling that life has lost its meaning. I work with adults of all ages, cult…