Therapists specialising in CBT within 10 miles of your current location

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds confidence and develops trust to do the right thin…

I am a fully-qualified, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som…

I have many years experience working in the voluntary sector, the NHS and private practice. Having initially trained in the Person Centred Approach I have since retrained in Cognitive Behaviour Therapy and EMDR which are now my main modes of working…

Your well-being is my ultimate concern. My therapy sessions are designed to strengthen your confidence, gain self-awareness and assist you in the healing process.I offer a non-judgmental, supportive and confidential space that will allow you to explo…

Hello, and welcome. I'm Ian Caley and I specialise in helping people overcome drink and drug use problems and addiction. Whether you are sober curious or emerging from a treatment centre, read on, I think you might be in the right place. I provide a …

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

Hi and welcome. I provide a warm, confidential and non-judgemental space to explore your feelings and experiences. I'm a psychodynamic psychotherapist and counsellor which means I work with you in an in-depth way so that we can better understand your…

I am an experienced person-centred counsellor with over 15 years experience and am a registered member of the BACP (British Association of Counselling and Psychotherapy). I provide a warm, friendly and supportive counselling service in a safe environ…

My specialisms are working with self-esteem, childhood trauma, anxiety, and depression. We will develop an improved understanding of yourself and others, helping you build confidence, reduce self-criticism, and embrace a more positive outlook on life…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online.