Therapists specialising in CBT within 10 miles of your current location

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I am a warm, open, trauma-informed counsellor. My approach is informed by nearly twenty years of helping clients to make longterm changes in their lives. I work in a holistic and creative way. I provide a non-judgmental space for you to explore your …

I grew up in mainland China and have lived in the UK for over 20 years. Moving away from home on my own at a young age, I embarked on a journey of self-discovery which has led me to greater understanding of my own and others' inherent need for self-r…

I hold a Masters Degree in Integrative Relationship Therapy and am an accredited member of the BACP. I am fully qualified to work with individuals, couples and families and have over 10 years experience working both face to face and online with peopl…

I am a skilled and qualified therapist with nearly 30 years experience working specifically with women and young people who suffer from anxiety, low self esteem and depression and those who may have experienced trauma.  My areas of expertise are work…

Hello, my name is Sylvie. I understand that taking the first step to seek help is not always easy. My training is in Integrative Psychotherapy, which means that I consider all aspects of the person and together we can work on an extensive range of is…

My practice specialises in all forms of high anxiety; stress; complex trauma; childhood sexual abuse; and relationships. I have previously worked for Sexual Abuse/Rape organisation; a Christian Counselling Service; Mental Health charity; Male Rape/Ab…

Behind that successful, high-achieving exterior, you're carrying the weight of constant self-doubt whispering that you're not enough, the endless overthinking that leaves you exhausted, the relentless pressure to maintain this perfect image. While ot…

Have you been suffering with depression and anxiety? Do you feel your life has become stuck in repeating behaviours that are affecting your life? Have you been struggling with your relationships, or you have suffered from a recent loss? You may want …

Have you been suffering with depression and anxiety? Do you feel your life has become stuck in repeating behaviours that are affecting your life? Have you been struggling with your relationships, or you have suffered from a recent loss? You may want …