Therapists specialising in CBT within 10 miles of your current location

 Hi, I'm Simon, I provide counselling for adults. If you are experiencing challenges such as anxiety, stress, low self-esteem, depression, relationship difficulties, or feeling stuck, making it hard for you enjoy life, I can support you to bring abou…

Hi, my name is Jeremy and I am a BACP registered counsellor offering therapy on a short or long term basis. I see the therapeutic space as an opportunity to take a different view of current difficulties; taking into account past, and often unconsciou…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

I offer a thoughtful, collaborative, and non-judgemental space where you can explore what’s troubling you at your own pace. My approach is primarily psychodynamic and relational, grounded in the belief that early experiences shape how we understand o…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing…

 Grief can feel exhausting and all-consuming, leaving even simple tasks like reaching out to loved ones feeling overwhelming. Many people experience waves of unexpected sadness, anxiety, or emptiness that seem to appear out of nowhere—sometimes trigg…

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

I am a Person-Centred counsellor and psychotherapist and my approach is rooted in the belief that therapy works best when you feel genuinely valued and accepted. My clients often come to therapy feeling weighed down by experiences that are hard to pu…

I am a psychodynamic counsellor offering a thoughtful, compassionate space for individuals to explore their experiences at their own pace. My approach is grounded in the belief that our past relationships and life experiences shape how we feel, relat…

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non…