Therapists specialising in CBT within 10 miles of your current location

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

I am passionate about helping people who are struggling and who don't know who to turn to. If you need help with anxiety, depression, work stress, family issues, bereavement, childhood abuse, negative thinking patterns, or any of the areas listed bel…

I am a Humanistic and Integrative Counsellor, which means I am able to draw on a range of approaches to suit your individual needs.  I work in a relational way as I believe healing happens in  the relationship. I value autonomy and offer genuine, and…

There are many reasons why people come for counselling. Often it's because they are struggling to resolve something in their life, their relationships or themselves. Perhaps they are feeling stuck, weighed-down, confused, anxious or depressed. It cou…

Reaching out for support can feel like a big step, especially if you're feeling overwhelmed, stuck or unsure where to begin.  You might be struggling with anxiety, low mood, relationship or work difficulties, loss, life changes, or emotions that feel…

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

Are you struggling to make sense of a difficult situation or relationship, are you feeling anxious or depressed. Are you supporting someone with dementia or a recent health condition diagnosis, or are you feeling things are not quite right.  I offer …

I am a BACP accredited counsellor/psychotherapist with many years of experience working in different settings in the NHS, community and education settings and in private practice.  I have worked with individuals from a wide diversity of backgrounds a…

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …