Therapists specialising in CBT within 10 miles of your current location

Sometimes life can throw us off course - leaving us stuck, confused, or unsure about how to proceed. Or perhaps you've always had this sense. In an increasingly polarised world, it can feel difficult to express yourself authentically or experience a …

Hello and thank you for choosing to read my profile. This is a scary and difficult time for many with lots of uncertainty, at the moment.  Sometimes life can become overwhelming giving you situations that you did not see coming. Which can make day t…

I am a qualified and experienced psychodynamic psychotherapist. I hold a Post-Graduate Diploma in Individual and Couple Psychodynamic Psychotherapy from Tavistock Relationships, an internationally recognised centre for couple psychotherapy teaching, …

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused. I started my counselli…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

Do you feel overwhelmed, stressed or anxious? I work with individuals to help them achieve lasting stress relief, feel more at peace and less overwhelmed. Together, we’ll navigate a way forward that feels right for you. We all face challenges in lif…

I offer face-to-face, telephone and online support with a range of issues, such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance - to name a few. I also of…

I am a Psychosynthesis therapist - a psychotherapeutic approach combining psychodynamic & transpersonal psychotherapy. I work with all aspects of being – mind, body, feelings & spirit. My fee is £75 per hour. I work with people from all walks of lif…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…