Therapists specialising in CBT within 10 miles of your current location

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

People come to counselling for many reasons, you will bring your own needs and wants to counselling, you may even want discover what they are, or you may just need to share what is going on for you in your life and try to make some sense of it. ​I am…

I understand that reaching out for help can often feel overwhelming, and I truly commend you for taking that step toward improving your mental health. As a qualified Gestalt counsellor, I am deeply committed to supporting individuals and couples on t…

I am an integrative counsellor and I work with individual adults. Are you affected by family or social issues, relationship difficulties, domestic abuse, workplace or employment difficulties, health concerns, addiction or just struggling to cope gene…

Person- centred counselling offers, warm, genuine and supportive therapy, giving clients the space and safety to share their concerns, looking at how you feel in yourself regarding what you have come to counselling for. This approach believes that ea…

I work with adults 18+. I can provide a non-judgmental space to reflect on emotional distress so that you can move forward in a mindful and positive way. I am a psychodynamic counsellor with 8 years of experience. I understand that making the first s…

Are you feeling stuck in negative thought patterns, overwhelmed by stress, or disconnected from your partner? Life’s challenges can become heavy, and it’s common to feel unsure about how to move forward. You don’t have to navigate this alone. Whether…

Looking for a deeper understanding about yourself and how you relate to the world? If you're feeling lost or stuck and experiencing low self esteem or negative self beliefs, I offer supportive space to help you think, feel and reflect. It is through…

Nature based therapy is somehting I've been grateful to be able to offer for over 9 years now. I am a BACP accredited therapist and the focus of my work is to support you to explore the root causes of your emotional difficulties and to find a way for…

I’m passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, …