Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Sarah. I’m a person-centred, trauma-informed counsellor, working exclusively online—so no matter where you’re based, we can connect if I’m the right counsellor for you. My work is rooted in empathy and lived experience. I specialise in sup…

I offer integrative psychotherapy for adults experiencing anxiety, emotional overwhelm, relationship difficulties, ADHD, burnout, low self-worth or a loss of meaning, direction, or connection amongst others. My approach is relational, thoughtful, and…

I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending with various issues. This may include anxie…

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc…

You may be struggling with anxiety, feel overwhelmed or stressed.You may have low self-esteem, be overly self-critical or experience fears of not being good enough.You may be experiencing difficulties in your family or in your relationships with othe…

It may be that you need space to explore a current situation or pattern of behaviour that is troubling you. Or you may want to make a change. Either way, I offer a welcoming, professional and compassionate space to help you talk and feel at ease. I h…

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un…

My name is Kitty, I am a Humanistic Counselling Psychotherapist. I work with all ages 18+.  I welcome all faiths, races, genders & sexualities. I will provide a safe, supporting, therapeutic space, where you can be assured you will be received withou…

Hello. Well done for wanting to seek out counselling and psychotherapy to help you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. It takes great courage and self awareness to take this first step.   I a…

Change is possible and often simple, but not always easy. To change we need to willingly embrace uncertainty and trust the process of transformation. My role as a counsellor is to support you as you identify, explore, and enact the changes you want t…