Therapists specialising in CBT within 10 miles of your current location

As an integrative therapist with years of experience, I work with people navigating anxiety, relationship difficulties, low self-worth, and life transitions. I draw on person-centred approaches, which means I tailor how we work to what you actually n…

Hello, I'm Hayley a relational psychotherapist.                            I have both personal and professional experience of neurodivergence and trauma.  Within the rush of modern daily life, our emotional health is often neglected and this can beg…

I can help you reconnect with your sense of worth and feel more empowered in who you are. Together, we can work on strengthening your confidence, discernment, and trust in your own authority. Life will always carry some uncertainty, but you can becom…

Looking for the right counsellor is a hard process. How do you know whether you feel comfortable enough to talk to someone by just a picture? Or a short bio like this one? The best way to find a comfortable ‘fit’ for you is to meet them! BACP Accredi…

​I am an accredited Humanistic counsellor practising in Hove, Lewes and Brighton and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you maybe fa…

Hi, I’m Guy👋 I’m a Neuroaffirming Psychotherapist. This means I help people to make sense of what’s going on in their minds – thinking about their thinking – as well as in their lived experiences. I bring clients closer to their sense of self and ge…

As a humanistic psychotherapeutic counsellor,  I believe in people's capacity for healing and growth and the potential for the therapeutic relationship to support real change and enhance overall wellbeing.  Through deep listening, empathy and curiosi…

Hi, I’m Nikki Christie, an Integrative Counsellor and Coach working at Space To Be You in Bethnal Green/Hackney as well as online. Whatever has brought you to counselling and whatever your goals may be, I strongly believe that you are the expert in y…

I work with LGBTQIA+ adults carrying shame from family or religious experiences. You may have built an identity that feels good in many ways, while still living with old feelings of shame or rejection. Perhaps you feel proud of who you are yet still …

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…