Therapists specialising in CBT within 10 miles of your current location

I bring 25 years of training and life experience to my face-to-face therapeutic work with both couples and with individuals. I have two sides to my practice, one as a psychoanalytic psychotherapist and the other as a couple therapist. You can contact…

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli…

I offer counselling focussed on understanding you and the changes that are a good fit for your life. It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

I’m an integrative psychotherapist with over 20 years’ experience supporting individuals and couples through emotional, relational and psychosexual challenges. I’m a registered member of BACP and COSRT, and I specialise in relationship therapy, psych…

Life can sometimes feel overwhelming, painful, or difficult to make sense of, especially when you’re carrying grief, navigating change, struggling in relationships, or feeling emotionally exhausted. You may be coping with bereavement, burnout, anxiet…

Hello, I am Otter - a Gestalt Counselling Therapist offering In-Person sessions in Bedford, St Albans, and online Have you been feeling lost or stuck, anxious, depressed, or stressed? Do you feel alone, like nobody really ‘gets’ you, or that you don’…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…