Therapists specialising in CBT within 10 miles of your current location

Sometimes throughout our lives we can feel anxious, depressed, stressed, worried and feel there is no one to turn to who will understand and not judge. This can impact our self-worth, self-esteem, motivation, and we can struggle to find a way through…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As …

Hello I am Alison, a qualified Person-Centred Counsellor and Trauma informed Practitioner.  I understand that life can be overwhelming at times and that seeking support can be a big step. Taking those first steps toward improving your well being is a…

Hi, I’m Kate and I’m here to provide support if you are experiencing difficult times. Sometimes in life, events happen that can leave us unable to cope. Perhaps you are suffering from anxiety, anger issues, loss or depression; or feeling stressed, s…

Robert Frost said it well: “The only way out is through.” I’m Alex, a BACP-accredited counsellor and psychotherapist, with over 8 years’ experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk …

Endlessly scrolling through counsellor profiles looking for the right 'fit' can be exhausting — especially if you're already feeling overwhelmed. I offer no-obligation intro sessions for £20 to see if we're a good fit & full 60-min ongoing sessions. …

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I believe that counselling begins with creating a space where you feel safe enough to be yourself.  My approach is person-centred, which means I do not see you as a problem that needs to be fixed. Instead, I work alongside you, offering a warm, suppo…

Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviors are just a few examples of life struggles that can be e…

I am an Integrative Counsellor this means I draw from several models of counselling in order to tailor make the session to suit you.I am underpinned with a relationship model together with a person centred approach.  This is to encourage a trusting r…