Therapists specialising in CBT within 10 miles of your current location

I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

PGDip, MBACP & UKCP Registered. Taking that first step and beginning the journey takes courage. That’s why it’s so important you feel comfortable and safe with your therapist. I am an experienced psychodynamic psychotherapist who approaches your prob…

I am a compassionate and experienced counsellor dedicated to helping people find strength and resilience in overcoming life’s challenges.  Sometimes life can feel overwhelming and it can be hard to find space to think.  We may not want to burden fami…

Helping others in my passion and mission. I believe it’s vital to look at each person as an individual. We are all unique and have the ability to discover our best selves, even if life’s difficulties or traumas have got in the way. It’s a journey a…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

No matter what may be troubling you, I endeavour to create a safe space where no subject is off-limits, where you can share whatever is on your mind, knowing that you will be met with warmth and acceptance. I am experienced working with a wide array …

I am an integrative transpersonal counsellor, offering online therapy for clients in London and across the UK, and in-person sessions in Brighton, Hove and Haywards Heath. I provide a safe, therapeutic space where you can express your thoughts and fe…

Welcome, I’m Sarah. A BACP registered Psychotherapeutic Counsellor based in Brighton and Worthing. I work both face-to-face and online.  With over 15 years’ experience working in the social care sector with adults, children and families, I bring prof…