Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Phillipa. If you’re thinking about counselling, you’ll be looking for a space where you can feel safe, supported, and truly listened to, in confidence, that’s exactly what I aim to offer. Whether you’d like short-term support to get throug…

Therapy helps you discover and understand your emotions more clearly. Counselling is a journey to support and empower you to find the resources you may need to find your own answers and pathway. Counselling will provide you with a safe space to talk …

I help people navigate life’s challenges, build resilience, and unlock their potential. Using practical, evidence-based approaches in a supportive, non-judgmental space, I guide clients to understand themselves better, manage stress, and make meaning…

I am fully accredited with the BACP and have been working as a full time therapist for over 18 years in the NHS and in private practice. I work with individuals, couples and supervisees.  I offer a trusting and caring environment where you will feel …

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

As a person-centred counsellor, I offer a calm space where you can be completely yourself. Person-centred therapy focuses on you, the client. As your counsellor, I aim to enter your world with empathy, authenticity and understanding, and to support y…

Counselling involves a precious and trusting relationship and this is part of the process that I believe is paramount to our work. I work in a collaborative and humanistic way, offering a safe, confidential space and I have always worked in a highly …

I help people who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent loss, wanting to heal from trauma(s) - I am here to he…

I am a fully qualified and experienced person-centred/experiential counsellor/psychotherapist offering counselling and psychotherapy to adults.

I have a private practice on the edge of the Country Park a few minutes walk from Hastings Old Town and also work for the NHS mental health team as a Psychotherapeutic Counsellor and EMDR Trauma Therapist. I also offer online and telephone therapy. F…