Therapists specialising in CBT within 10 miles of your current location

I’m trained in a number of different approaches with a Person Centred focus. I draw on Attachment Theory, Psychodynamic learning and Object Relations . I’m also trained in CBT. But fundamentally I just work with you as an individual with your own uni…

With over a decade of experience, my aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if ne…

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

I’m Dee, a compassionate and experienced therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a supportive and non-judgmental space where you can explore your thoughts, emotions, and experiences at …

BACP Accredited Integrative Counsellor & Specialist Sight Loss Counsellor I am an Accredited BACP Integrative Counsellor and an Accredited Sight Loss Counsellor. Rooted in Person-Centred theory, my practice is built on empathy, respect, and a belief …

Have changes in your life left you feeling anxious, but you can't talk to you friends about it? Maybe you're stuck at a crossroads in your relationship, unsure of which path to take? Or perhaps your lack of confidence is keeping you stuck, causing yo…

Movement Psychotherapist: Helping you move beyond emotional eating, body disconnection and repeated patterns. Many people come to therapy feeling stuck in cycles of emotional eating, body shame or disconnection from their bodies. They may have tried …

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, anx…

I am a MBACP counsellor with a Diploma in Counselling and a PG Cert Level 7 in Integrative Counselling. I work exclusively online with adults across the UK. I specialise in loss and grief, anxiety, depression, low mood and trauma. My approach is down…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…