Therapists specialising in CBT within 10 miles of your current location

You receive a short message and immediately wonder if someone is upset with you. You read it again, check the punctuation and think back over what you might have done wrong. Even when everything seems fine, you monitor other people’s moods and adjust…

You receive a short message and immediately wonder if someone is upset with you. You read it again, check the punctuation and think back over what you might have done wrong. Even when everything seems fine, you monitor other people’s moods and adjust…

I aim to create a warm environment and a genuine therapeutic relationship for you to feel safe, supported and free to explore whatever difficulties you may be facing. I listen empathically so that I can understand you and what you are experiencing, w…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world?  Therapy can support you in developing a  more flexible, creative and open minded approach to your …

Hi, I’m Kate 🙂 I offer a warm, supportive and genuine place where you can talk openly, feel heard, and explore whatever’s going on, without pressure, judgement, or the need to perform. I'm a Person-Centred Counsellor, which means I work from the bel…

A warm welcome to you, I’m a qualified therapist involving Humanistic and integrative counselling. I have professional and personal experience working with and through Anxiety, Addiction, relationship issues, Stress, Low Self-Esteem, Depression and v…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Are you uncovering new things about your sexuality or gender which you are unsure about? Or maybe someone close to you is on this journey, and you need space to work out how you feel. It can seem like everyone else is more sorted, more experienced, w…

Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals to understand how current patterns of thinking and behaviour are causing disharmony in your relationships or personal life. For couples, I …

I work with people who have spent so long adapting to pressure, expectations, relationships, or ways of belonging that they no longer recognise themselves in the way they once did. Often, they have spent years holding things together, fitting in, mee…