Therapists specialising in CBT within 10 miles of your current location

I'm an integrative relational counsellor. I am trained in and draw upon a range of therapeutic approaches and I tailor my approach to suit you. This might mean exploring past experiences and traumas or staying focused on current challenges. For some,…

Life can be challenging.  Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure how to navigate your emotion…

Trained DSL Group Interventions Person centred counselling Pupil, Staff 1:1 counselling Creative counselling Reflective practice Pastoral Wellbeing Workshops Parent consultations Walking and Talking Drawing and Talking Coaching Play Therapy …

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

  I am a Psychodynamic Psychotherapist and CBT Counsellor with training in Transpersonal Psychology and Therapeutic Group Facilitation.  I view therapy as a supportive, collaborative, creative process that creates the right environment for emotional …

My name is Alex (He/Him) and I am an Integrative counseller. I work with the modalities of Humanism, psychodynamic psychotherapy and CBT.  I have previously worked in a number of counselling and psychotherapy organisations and charities including the…

Starting therapy is a big decision, and it is natural to have questions or uncertainties. Many people begin therapy when they are struggling with anxiety, depression, relationship challenges, emotional distress, or other concerns. While these issues …

I currently offer face-to-face, Zoom, Skype, WhatsApp video call and phone counselling where you can talk through your concerns with me. I offer you a safe place to talk where you can be the "real you". It can be daunting contacting a counsellor for…

Hello, I’m Chanelle, an Integrative Psychotherapist with over 10 years of experience working with children, adolescents, and families. My approach to therapy is integrative, meaning I believe in tailoring each session to meet the unique needs of the …

Therapy is about internal change for the better - discovering more satisfying and richer ways of living. Through compassionate and curious self-exploration of all our parts, we can achieve a clearer understanding of ourselves - how and why we do thin…