Therapists specialising in CBT within 10 miles of your current location

I am an accredited and highly experienced counselling psychotherapist offering long or short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression…

When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

*Remote therapy - online or telephone* Are you feeling stuck with food, weight or body image? Do any of these feel familiar? You over‑think what, when, or how much to eat.You feel disconnected from your body and hate how you look.You cycle between st…

Family is the core of our existence. We all carry baggage from our childhoods but how we live as adults can sometimes conflict with the rules or values with which we were raised, so what parts of what our families taught us do we hold on to and what …

I am trained in the Psychosynthesis model and have also studied and done workshops in trauma related support and treatments, especially in the Internal Family Systems (Richard Schwartz) and work from Bessel van der Kolk, Sue Johnson, Arielle Schwartz…

I am an experienced and empathetic counsellor working with varying emotional and psychological difficulties. I offer short and long-term counselling to my clients. I am based in the Republic of Ireland and currently primarily practice online and prov…

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don’t have to face it on your own. Whether it’s persistent worry, a lack of motivation, or a sense that something just doesn’t feel right, I can help you begin to make sense of…

Are you depressed or feel deep sadness? Do you suffer with anxiety, lay awake worrying, feeling hopeless and stuck? Or are you woken by nightmares and flashbacks of past experiences. Perhaps you are holding resentment and anger which is all to consum…

I am in integrated Psychotherapist with a special training in Sex and porn addiction Therapy. I trained with Dr Paula Hall and the late Dr Thaddeus Birchard.  I work with people who are struggling with compulsive/addictive behaviours and partners who…