Therapists specialising in CBT within 10 miles of your current location

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explor…

My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explor…

If life seems to be overly pressured and your responses to situations leave you feeling exposed or confused, therapy can provide a safe and protected space to begin to understand how and why you are where you are. I provide at least once weekly Psyc…

I offer a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. Whether you're navigating anxiety, depression, grief, trauma, relationship challenges or simply feeling stuck, I …

My practice is centered on integrative psychotherapy. i offer a flexible and collaborative approach to sessions, takes elements from various established therapeutic modalities (such as psychodynamic, humanistic, and cognitive-behavioral therapies) to…

Maybe you are feeling hurt, pain, loss? I understand that there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe …

I work with couples and individuals offering long and short term therapy within a private practice setting. After initial contact, it is usual to arrange an  assessment session, beyond which any further sessions can be arranged. After assessment sess…

Hello and welcome! I'm Ina Balsyte, and I'm honored you're considering taking this important step in your wellness journey with me. With roots in Eastern Europe and a background in the corporate world, I've seen how stress, expectations, and cultural…

Sometimes we reach a point in our lives where we experience difficulty in making sense of our lives. You could be struggling with loss or a change in your life, a sense of being ‘stuck’, find it hard to connect to others in a meaningful way, feeling …