Therapists specialising in CBT within 10 miles of your current location

Anxiety, depression, and emotional problems are all symptoms of our inner struggles and efforts to live an authentic life.  We can feel overwhelmed, lost, hurt and confused.   Work, friend and family relationships are affected and our usual sources o…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed.  This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

There are a myriad of reasons why you may be looking for a therapist. If this is your first time, the process can feel overwhelming as you look through various profiles to find the right person. You may be looking for someone you can identify with an…

Hi, I'm Paulo. I'm a really approachable counsellor who can also use coaching and mindfulness teaching in my work (something my clients often find very useful). I work on Zoom, phone or from my therapy room in Nottingham. 

Feeling not quite like your usual self. We can find ourselves in a low mood or with feelings of discontent.  This can be signs there is something in our life space that we need to improve, change or focus upon.  Counselling with me is a psychological…

I am a Psychodynamic Psychotherapist and I offer therapy to adults experiencing a broad range of difficulties. I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and abide by their Code of Ethics. I have work…

A warm welcome to my page. I offer affordable counselling to adults online via video conferencing and face to face. I am an experienced counsellor and engage with a range of issues including anxiety, depression, symptoms of trauma, bereavement, stres…

I specialise in brief solution focused therapy, hypnotherapy and life coaching. Clients bring a wide range of issues: stress, depression, lack of confidence, panic attacks or PTSD, as well as personal and work related problems, which may be impeding …

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…