Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Joe. I am an accredited counsellor offering a warm, non-judgemental space where you can explore your thoughts and feelings at a pace that feels right for you. Whether you're feeling overwhelmed, stuck, or curious about yourself, therapy can b…

Perhaps something in your life doesn't feel right. You may be feeling anxious, overwhelmed or low. Perhaps your mind rarely switches off, you're struggling with a relationship, coping with grief or loss, dealing with work or family pressures, or faci…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space …

What are you thinking? ”I am unhappy in this relationship. No matter how hard we try, we just can’t fix it.” ”I am feeling sad. It has been hard for too long.” ”I just wish I could stop being so anxious.” “When will I ever get over this grief?” “It’s…

Welcome. Thank you for viewing my profile. I really appreciate the courage it takes to reach out for help and support. Life is not always easy. Some of the problems that people come to me with are feeling down, unhappy, stuck, anxious, overthinking, …

I am an approachable and knowledgeable psychotherapist with 35 experience in the counselling field. I offer confidential, discreet coaching support for anyone experiencing particular difficulties with either substances or behavioural addictions. My b…

Googling how to cope with work related stress? Its time to talk Does your internet search history look something like this? What should I do if work is getting on top of me? Am I burned out from too much work? Why do I feel so stuck? My mind won't st…

What are your concerns? What are the issues you face? Therapy is about allowing yourself the space to think about and to work through your particular problems. To gain a better understanding of your life and where you would like to go. Working with y…