Therapists specialising in CBT within 10 miles of your current location

Maybe you are feeling anxious, unhappy, bewildered and unsure where to turn. I offer you the opportunity, through counselling, to explore your worries and concerns to help you gain a better understanding of yourself and your feelings.This in turn can…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

Hello, I’m Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. I work with couples and individuals. Y…

My name is Hannah and I am an Integrative counsellor. I take a person-centred approach while integrating a range of therapeutic modalities, including Humanistic and Psychodynamic frameworks, to tailor unique support to each individual’s needs. Life's…

I am a Psychodynamic Psychotherapist offering individual therapy for adults of all ages. I provide a private, supportive and non-judgemental space for you to think and speak about your concerns. I work  with clients from different backgrounds and pre…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life.​ ​ If you're finding that you are struggling to put your needs first, ove…

I'm an experienced, senior accredited counsellor and psychotherapist offering a calm, quiet, non-judgemental environment. You can use our sessions to offload, for support with an issue that's effecting your life right now, or to explore more long sta…

The foundation to my therapeutic work is a humanistic approach with person-centred therapy at its core. This means I hold a space for you to land safely in our sessions, creating a non-judgemental and supportive environment for you to feel truly hear…

I am a bilingual Spanish-English psychodynamic psychotherapist. If you are suffering from relationship difficulties, rootlessness,  loneliness or just feeling stuck, I may be able to help.  My expertise includes supporting clients through stress, anx…