Therapists specialising in CBT within 10 miles of your current location

Finding yourself in a difficult place you might want to talk to someone who really listens to you and is focused on helping you to reach your own understandings of yourself and your situation.  There are a myriad  of reasons life becomes overwhelming…

I am a person-centred play therapist specialising in work with children aged 3 to 12. My practice is grounded in the belief that every child has an innate capacity to grow, heal and make sense of their world when they are offered a safe, accepting an…

I’m an experienced Integrative Counsellor, working with a broad range of emotional challenges and mental health concerns. My approach is relational with a psychodynamic perspective and I draw on a variety of therapeutic strategies to help break probl…

I am a qualified Relationship Counsellor and Clinical Supervisor with 25 years’ experience. Before setting up my private practice, I provided counselling and supervision at Relate centres across Sussex from 1996 to 2021. I work with individual adults…

Psychotherapeutic Counselling helps to bring about positive change by identifying the tensions and negative thought patterns holding you back, as well as identifying any unhelpful ways of relating to oneself, others and the rest of the world. Togethe…

Hi, my name is Angela and I am a qualified counsellor, Registered with the British Association for counselling and Psychotherapy (BACP) I have experience in helping people who have faced difficulties including, anxiety, depression, low mood, anger, …

Hi, my name is Angela and I am a qualified counsellor, Registered with the British Association for counselling and Psychotherapy (BACP)  I have experience in helping people who have faced difficulties including, anxiety, depression, low mood, anger, …

* In telling your individual story you can start to experience a sense of relief, a sense of being heard and a feeling of being accepted for the person you really are. *At the first meeting you can talk about your immediate problems and needs. *The s…

It can be hard to find the answers to your difficulties particularly when you are feeling overwhelmed, unsure that you can trust in your ability to make decisions, feel confused by past experiences, or struggling with changes to recent relationships …

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…