Therapists specialising in CBT within 10 miles of your current location

If you're struggling with anxiety, depression, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As an onl…

Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for couples and individuals to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we…

Face-to-Face and Online Psychotherapy Based in Linlithgow. Weekly or Fortnightly Sessions: 50 minutes. Hello and thank you for taking the time to read through my profile. My training was mainly rooted in CBT (Cognitive Behavioural Therapy). This prov…

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h…

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting …

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Hi, I’m Amy. My approach is grounded in the values of empathy, respect, and empowerment. I believe you are the expert in your own life, and together we’ll explore what’s going on at your pace, in your own way. What I can offer: A safe, confidential s…