Therapists specialising in CBT within 10 miles of your current location

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It  helps to explore what can be going on for you with the suppo…

 I am an experienced Integrative Psychotherapeutic Counsellor, I draw on a number of theories (including Psychodynamic, Humanistic, and Developmental ) in order to work in a way that suits you and the issues you bring. I have understanding and experi…

Therapy is such a personal journey that can feel daunting and unknown. Taking this step is courageous, which is why I like to ensure my clients understand that they’re safe and free to explore anything that is causing them distress. I will be led by …

Hello! I am a qualified and experienced counsellor available to clients who recognise they are ready to talk and seek help with making sense of their lived experience and understanding their emotions, behaviours and reactions to life’s challenges. I …

I offer a consistent space where you are met with empathy, honesty, and acceptance. I won’t offer quick solutions or try to fix you. Instead, I’ll offer a steady presence where you can explore your thoughts and feelings openly, without judgement or p…

I feel that my role as a counsellor is to provide a safe and supportive environment through which you might better understand how you feel, the difficulties you may be facing and how you can move forward in whichever direction you wish to. I strive t…

I’m an experienced counsellor currently working as a senior therapist and Health Inequalities Lead within an NHS Talking Therapies service, supporting adults living with anxiety and depression. Over the years, I’ve had the privilege of working with p…

Hello, I'm Áine. I am a counsellor and psychotherapist (MBACP, UKCP). I work face to face and have limited online availability. I provide a warm, collaborative and non-judgemental space in which to clarify and reflect on your situation, process what …

I am an integrative psychotherapist, trained in a number of therapeutic approaches.  How I work will depend on the client's individual needs.