Therapists specialising in CBT within 10 miles of your current location

** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit…

Hi, my name's Diane. I'm a qualified Integrative counsellor and work with young people (13+) and adults of all ages. There are no rules on what to bring to counseling. If something is having a negative impact on how you feel and live your life, th…

Reaching out to a Counsellor can feel like a big step in itself, so firstly, a warm welcome from me. Whatever it is that has made you consider Counselling, good for you, that's a first step to creating something different already! As an Integrative C…

I offer a therapy based primarily upon the person-centred approach but also utilise a range of other skills from other approaches such as CBT, TA, Gestalt and also I.E.M.T. and I always approach my work with empathy, congruence and understanding of t…

I ONLY OFFER ONLINE THERAPY I offer a safe and compassionate space to talk about the difficulties we experience in our lives. I can provide a very safe listening space and at other times can support people to change their habits and unhelpful thinki…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a k…

Hi, I’m Pavla, a BACP therapist in Southend for anxiety, depression, bereavement & stress. The most important thing in therapy? Connection. You don’t need to have the right words or know where to start. My job is to meet you where you are, without ju…

I am an Art Psychotherapist working in specialist educational settings, CAMHS (Child and Adolescent Mental Health Services), and private practice. My expertise encompasses both short and long-term therapy with individuals. Additionally, I have extens…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …