Therapists specialising in CBT within 10 miles of your current location

If you’re reading this, you may be feeling overwhelmed, stuck, emotionally exhausted, or simply unsure of where to turn next. Perhaps you’ve been carrying difficult feelings for a long time — or something recent has left you needing support. Whatever…

As a qualified Counselling Psychotherapist I provide a confidential, safe, and non-judgemental environment. My aim is to facilitate a reflective space where you feel able to explore current issues or past experiences. When we feel heard and understoo…

Starting therapy can feel daunting, especially if you're used to coping alone. I offer a warm, grounded space where you can talk openly, be heard without judgment, and feel supported as you make sense of what's going on in your life. I'm an integrati…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

"Grief demands a witness". Not someone to fix it, reframe it, or move you through it at a pace that suits everyone else, but someone who can stay present with it, without flinching, for as long as it needs. That is the kind of counsellor I am. I'm Jo…

I am an Integrative, Dynamic Therapist, Solution Focused Coach, N.L.P Practitioner, Advanced Hypnotherapist, Reiki Healer, Master and Teacher, Shamanic and Spiritual Healing Therapist, Holistic Massage Therapist, and qualified Person-Centered Counsel…

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

My city centre practice is on Hope Street where I have worked for many years with adult clients, as well as children and adolescents.  I am a senior accredited psychotherapist with BACP and a registered psychotherapist with UKCP. I am also a register…

As an integrative counsellor, my approach is flexible and tailored to each client's unique needs. Here's an overview of how I work: 1. Therapeutic Approach: I draw from multiple modalities, including person-centered, psychodynamic, cognitive-behavior…